How to Reframe Your Thoughts to Make Unfavorable Tasks So Much Better

Hey there! We're nearing the halfway mark for #theampersandproject and it's really exciting! I'd love to know which recordings are resonating with you or what you'd love to hear in the second half of this challenge! Don't be shy. :)

Today's clip talks about reframing your thinking, specifically during those unfavorable tasks, such as doing the dishes or exercising, and even during bigger challenges like unemployment. It's not always easy, but shifting your perspective during at least one of these experiences can make the world of a difference. Have a listen!

Mentioned: Money, A Love Story by Kate Northrup

Over to you: What tasks do you need to reframe your thinking around? What could you do or say that would make that task so much more approachable and, dare I say, even fun?