Learning How to Simply "Be" During a Tough Season

It's Thursday, but man does it feel like this week has been going on forever! Do you feel me? Anyway, it's day 22 of #theampersandproject and I have to admit, today was a bit of a doozy.

You know how I've been talking a lot about the journey to truly know yourself and how in that pursuit, you may need to make some difficult decisions and have some uncomfortable conversations? Well, I recently had one of those conversations and in today's clip, I talk about what that has me feeling in the aftermath. Thanks so much for listening and supporting over these past 22 days. I can feel it especially today.

Over to you: Have you been anticipating an unavoidable conversation? What emotions are you experiencing?