In my final episode of 2018, I take the mic solo to reveal my Word of the Year for 2019 and the three intentional words that supported me these past three years.Read More
Aaliah Elnasseh, shares about the creative projects she’s challenged herself with and how they have unlocked important truths, helped her develop discipline and confidence, and connected her with others.
Michelle Anthony LaCroix and I discuss how to move through our conditioned fears to do the small things that make big shifts in our lives. From establishing habits to trying new activities to putting ourselves out there in new ways, these small pivots allow us to experience more joy and expand our definition of who we are and what we’re capable of.Read More
In our inaugural episode of this season, I’m turning the tables and having my former coach, Rachel East, interview me about the biggest transition I’ve made this year: quitting my job and going full-time in my coaching business.Read More